Rates and Services

$140 per 50 Minute Therapy Session (90837)

Insurance

Brighter Days Insight is currently participating with the following commercial insurance plans. Brighter Days Insight does not participate with Federal Employee Health Plans, Medicaid, or Medicare.

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• Anthem Blue Cross Blue Shield
• Cigna
  
• United Healthcare/UMR 
• Care First Blue Cross Blue Shield 
• TRICARE EAST (Non Network Provider)

Brighter Days Insight is a Non Network Provider with TRICARE EAST. A "non-network provider" in Tricare refers to a healthcare provider who is authorized to treat Tricare beneficiaries but does not have a contract with Tricare. Clients using insurance benefits through TRICARE EAST are required to pay for services independently, and are eligible to file for reimbursement.

Income Based Sliding Scale

Brighter Days Insight provides sliding scale rates for individuals with an annual income of $40,000 or less. Sliding scale appointments are offered based on availability and annual income. Please contact the office directly for details. 

Payment

We accept Cash, Check, Health Savings Plans and all major Credit Cards, as forms of payment.

Cancellation Policy

Your appointment time is thoughtfully reserved specifically for your services. If you are unable to attend your session, please make sure that you cancel at least 24 hours before your scheduled appointment. Cancellations can be made by phone or by email at any time. Cancelling less than 24 hours before your appointment will result in a late cancellation fee that is 50% of the appointment rate. Same day cancellations and no show/no call appointments will be charged the full rate of the session. 

FAQ's

Q: What can I expect from a teletherapy session?

A: Teletherapy is mental health therapy that is provided by a licensed therapist via a secure video connection. Clients are able to interact with the therapist on a secured platform through video conference, chat features, interactive games and activities.

Q: How do I prepare for my virtual session?

A: One of the major benefits of teletherapy is the client's ability to receive confidential therapy where they feel comfortable. Find a space that provides comfort and privacy. Confirm that you have access to a secured internet connection, and your computer software and other devices are updated. Using headphones during your virtual session can provide increased privacy and improve the audio quality of the call. Bringing snacks, meals, tissues, and comfort items are all encouraged, especially for younger clients.

Q: Does my appointment request confirm my session?

A: The appointment request feature does not confirm an appointment. The appointment request feature enables Brighter Days Insight to easily contact those seeking to schedule an appointment or inquire about our services.

Q: Is teletherapy just as effective as in person therapy?

A: The most current data on the use of teletherapy has shown that teletherapy is "just as effective as face to face therapy" and often "has higher retention rates". For more information about the effectiveness of teletherapy, check out this article published by the American Psychological Association (APA).

Q: If I'm having a mental health emergency, should I call the virtual office or log into my client portal for help?

A: No, if you or your loved one is experiencing a mental health emergency, please call 911 for immediate assistance. Our resource page offers additional resources that may also be helpful during crisis situations.

Any Other Questions?

Please contact us if you have any additional questions about our rates or services offered. We look forward to hearing from you! 

Let’s Connect

Phone: (703) 463-2433

Email: Vanessalpc@brighterdaysinsight.com